Michael Streiff 1:11:07 BikeErg
32,369m
Meters
1:11:07.2
Time
2:11.8
Pace
970
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 64 |
| Revolution Count | 4562 |
| Power/kg | 1.87 |
| Drag Factor | 227 |
October 06, 2024 18:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:11:07.2 | 32,369m | 2:11.8 | 153 | 825 | 64 |
| 10:00.0 | 4,611m | 2:10.1 | 159 | 846 | 65 |
| 20:00.0 | 4,710m | 2:07.3 | 169 | 882 | 66 |
| 30:00.0 | 4,673m | 2:08.3 | 165 | 869 | 66 |
| 40:00.0 | 4,588m | 2:10.7 | 156 | 838 | 64 |
| 50:00.0 | 4,472m | 2:14.1 | 145 | 798 | 63 |
| 1:00:00.0 | 4,445m | 2:14.9 | 142 | 789 | 63 |
| 1:10:00.0 | 4,393m | 2:16.5 | 137 | 772 | 62 |
| 1:11:07.2 | 476m | 2:21.1 | 124 | 728 | 61 |
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Workout Graph
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