Michael Streiff 1:01:10 row
12,461m
Meters
1:01:10.0
Time
2:27.2
Pace
684
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 30 |
| Stroke Count | 1844 |
| Drag Factor | 117 |
October 10, 2024 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:10.0 | 12,461m | 2:27.2 | 110 | 677 | 30 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 32 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 45:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 50:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 55:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 1:00:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 1:01:10.0 | 246m | 2:22.2 | 122 | 718 | 28 |
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