Michael Streiff 1:01:07 row
12,532m
Meters
1:01:07.9
Time
2:26.3
Pace
691
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 1849 |
| Drag Factor | 116 |
October 15, 2024 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:07.9 | 12,532m | 2:26.3 | 112 | 684 | 30 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 32 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 55:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 1:00:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 1:01:07.9 | 246m | 2:18.0 | 133 | 758 | 29 |
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