Michael Streiff 1:03:08 row
13,126m
Meters
1:03:08.6
Time
2:24.3
Pace
733
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 31 |
| Stroke Count | 1980 |
| Drag Factor | 118 |
October 17, 2024 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:08.6 | 13,126m | 2:24.3 | 116 | 700 | 31 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 32 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 32 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 32 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
| 55:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 1:00:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 1:03:08.6 | 671m | 2:20.5 | 126 | 733 | 31 |
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