Michael Streiff 1:03:08 row

13,126

Meters

1:03:08.6

Time

2:24.3

Pace

733

Calories

Average Watts116
Calories Per Hour700
Stroke Rate31
Stroke Count1980
Drag Factor118

October 17, 2024 20:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:08.6 13,126 2:24.3 116 700 733 31
5:00.0 1,057 2:21.9 122 721 60 32
10:00.0 1,048 2:23.1 119 710 59 31
15:00.0 1,060 2:21.5 124 725 60 32
20:00.0 1,036 2:24.7 115 696 58 31
25:00.0 1,050 2:22.8 120 713 59 32
30:00.0 1,030 2:25.6 113 690 57 31
35:00.0 1,036 2:24.7 115 696 58 32
40:00.0 1,039 2:24.3 116 700 58 32
45:00.0 1,033 2:25.2 114 693 57 31
50:00.0 1,014 2:27.9 108 672 56 31
55:00.0 1,022 2:26.7 111 680 56 31
1:00:00.0 1,030 2:25.6 113 690 57 31
1:03:08.6 671 2:20.5 126 733 38 31

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Workout Graph

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