Michael Streiff 1:08:07 BikeErg
31,258m
Meters
1:08:07.4
Time
2:10.7
Pace
944
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 64 |
| Revolution Count | 4368 |
| Power/kg | 1.92 |
| Drag Factor | 248 |
October 18, 2024 20:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:08:07.4 | 31,258m | 2:10.7 | 157 | 838 | 64 |
| 10:00.0 | 4,656m | 2:08.8 | 164 | 862 | 65 |
| 20:00.0 | 4,649m | 2:09.0 | 163 | 860 | 65 |
| 30:00.0 | 4,586m | 2:10.8 | 156 | 837 | 64 |
| 40:00.0 | 4,550m | 2:11.8 | 153 | 825 | 64 |
| 50:00.0 | 4,556m | 2:11.6 | 153 | 827 | 63 |
| 1:00:00.0 | 4,548m | 2:11.9 | 152 | 824 | 63 |
| 1:08:07.4 | 3,713m | 2:11.2 | 155 | 832 | 64 |
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Workout Graph
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