Michael Streiff 1:15:22 BikeErg
34,041m
Meters
1:15:22.2
Time
2:12.8
Pace
1013
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 63 |
| Revolution Count | 4792 |
| Power/kg | 1.83 |
| Drag Factor | 243 |
October 23, 2024 20:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:22.2 | 34,041m | 2:12.8 | 149 | 813 | 63 |
| 10:00.0 | 4,584m | 2:10.8 | 156 | 837 | 64 |
| 20:00.0 | 4,580m | 2:11.0 | 156 | 835 | 64 |
| 30:00.0 | 4,588m | 2:10.7 | 156 | 838 | 64 |
| 40:00.0 | 4,559m | 2:11.6 | 154 | 828 | 64 |
| 50:00.0 | 4,485m | 2:13.7 | 146 | 803 | 63 |
| 1:00:00.0 | 4,495m | 2:13.4 | 147 | 806 | 63 |
| 1:10:00.0 | 4,405m | 2:16.2 | 139 | 776 | 62 |
| 1:15:22.2 | 2,345m | 2:17.3 | 135 | 764 | 60 |
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Workout Graph
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