Michael Streiff 1:01:15 row
13,020m
Meters
1:01:15.4
Time
2:21.1
Pace
737
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 31 |
| Stroke Count | 1924 |
| Drag Factor | 117 |
October 25, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:15.4 | 13,020m | 2:21.1 | 124 | 728 | 31 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 32 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 32 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 32 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 32 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 32 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 |
| 50:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 55:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 |
| 1:00:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 |
| 1:01:15.4 | 273m | 2:18.0 | 133 | 757 | 29 |
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