Michael Streiff 1:09:10 BikeErg
31,551m
Meters
1:09:10.4
Time
2:11.5
Pace
949
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 63 |
| Revolution Count | 4411 |
| Power/kg | 1.89 |
| Drag Factor | 248 |
October 28, 2024 20:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:10.4 | 31,551m | 2:11.5 | 154 | 829 | 63 |
| 10:00.0 | 4,647m | 2:09.1 | 163 | 859 | 64 |
| 20:00.0 | 4,656m | 2:08.8 | 164 | 862 | 65 |
| 30:00.0 | 4,583m | 2:10.9 | 156 | 836 | 64 |
| 40:00.0 | 4,573m | 2:11.2 | 155 | 833 | 64 |
| 50:00.0 | 4,551m | 2:11.8 | 153 | 825 | 63 |
| 1:00:00.0 | 4,485m | 2:13.7 | 146 | 803 | 62 |
| 1:09:10.4 | 4,056m | 2:15.7 | 140 | 782 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.