Michael Streiff 1:00:09 row
12,671m
Meters
1:00:09.4
Time
2:22.4
Pace
712
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 30 |
| Stroke Count | 1852 |
| Drag Factor | 119 |
October 29, 2024 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.4 | 12,671m | 2:22.4 | 121 | 716 | 30 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 32 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 45:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 55:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 1:00:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 1:00:09.4 | 31m | 2:31.6 | 100 | 645 | 13 |
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