Michael Streiff 1:16:07 BikeErg
35,307
Meters
1:16:07.4
Time
2:09.3
Pace
1079
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 64 |
| Revolution Count | 4952 |
| Power/kg | 1.98 |
| Drag Factor | 246 |
November 02, 2024 18:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:16:07.4 | 35,307 | 2:09.3 | 162 | 856 | 1079 | 64 |
| 10:00.0 | 4,698 | 2:07.7 | 168 | 878 | 146 | 65 |
| 20:00.0 | 4,695 | 2:07.7 | 168 | 877 | 145 | 65 |
| 30:00.0 | 4,659 | 2:08.7 | 164 | 863 | 143 | 65 |
| 40:00.0 | 4,550 | 2:11.8 | 153 | 825 | 136 | 64 |
| 50:00.0 | 4,532 | 2:12.3 | 151 | 819 | 135 | 63 |
| 1:00:00.0 | 4,590 | 2:10.7 | 157 | 839 | 139 | 64 |
| 1:10:00.0 | 4,673 | 2:08.3 | 165 | 869 | 144 | 65 |
| 1:16:07.4 | 2,911 | 2:06.2 | 174 | 899 | 91 | 66 |
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Workout Graph
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