Michael Streiff 1:10:10 BikeErg
32,424m
Meters
1:10:10.2
Time
2:09.8
Pace
988
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 64 |
| Revolution Count | 4538 |
| Power/kg | 1.96 |
| Drag Factor | 232 |
November 04, 2024 20:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:10.2 | 32,424m | 2:09.8 | 160 | 850 | 64 |
| 10:00.0 | 4,775m | 2:05.6 | 176 | 907 | 67 |
| 20:00.0 | 4,726m | 2:06.9 | 171 | 888 | 66 |
| 30:00.0 | 4,638m | 2:09.3 | 162 | 856 | 64 |
| 40:00.0 | 4,562m | 2:11.5 | 154 | 829 | 64 |
| 50:00.0 | 4,547m | 2:11.9 | 152 | 824 | 63 |
| 1:00:00.0 | 4,608m | 2:10.2 | 159 | 845 | 64 |
| 1:10:00.0 | 4,517m | 2:12.8 | 149 | 813 | 63 |
| 1:10:10.2 | 51m | 3:20.0 | 44 | 450 | 51 |
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Workout Graph
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