Michael Streiff 1:10:07 BikeErg
32,328m
Meters
1:10:07.0
Time
2:10.1
Pace
981
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 64 |
| Revolution Count | 4525 |
| Power/kg | 1.95 |
| Drag Factor | 232 |
November 09, 2024 18:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:07.0 | 32,328m | 2:10.1 | 159 | 846 | 64 |
| 10:00.0 | 4,579m | 2:11.0 | 156 | 835 | 64 |
| 20:00.0 | 4,665m | 2:08.6 | 165 | 866 | 65 |
| 30:00.0 | 4,656m | 2:08.8 | 164 | 862 | 65 |
| 40:00.0 | 4,620m | 2:09.8 | 160 | 849 | 64 |
| 50:00.0 | 4,615m | 2:10.0 | 159 | 848 | 64 |
| 1:00:00.0 | 4,578m | 2:11.0 | 155 | 835 | 64 |
| 1:10:00.0 | 4,570m | 2:11.2 | 155 | 832 | 64 |
| 1:10:07.0 | 45m | 2:35.5 | 93 | 620 | 51 |
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Workout Graph
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