Michael Streiff 1:17:06 BikeErg
34,441m
Meters
1:17:06.6
Time
2:14.3
Pace
1018
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 62 |
| Revolution Count | 4828 |
| Power/kg | 1.76 |
| Drag Factor | 246 |
November 10, 2024 18:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:17:06.6 | 34,441m | 2:14.3 | 144 | 796 | 62 |
| 10:00.0 | 4,553m | 2:11.7 | 153 | 826 | 64 |
| 20:00.0 | 4,627m | 2:09.6 | 161 | 852 | 65 |
| 30:00.0 | 4,551m | 2:11.8 | 153 | 825 | 64 |
| 40:00.0 | 4,501m | 2:13.3 | 148 | 808 | 63 |
| 50:00.0 | 4,421m | 2:15.7 | 140 | 781 | 62 |
| 1:00:00.0 | 4,376m | 2:17.1 | 136 | 767 | 61 |
| 1:10:00.0 | 4,324m | 2:18.7 | 131 | 750 | 60 |
| 1:17:06.6 | 3,088m | 2:18.1 | 133 | 756 | 61 |
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Workout Graph
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