Michael Streiff 1:08:07 BikeErg
31,153m
Meters
1:08:07.9
Time
2:11.2
Pace
939
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 63 |
| Revolution Count | 4354 |
| Power/kg | 1.9 |
| Drag Factor | 248 |
November 14, 2024 21:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:08:07.9 | 31,153m | 2:11.2 | 155 | 833 | 63 |
| 10:00.0 | 4,659m | 2:08.7 | 164 | 863 | 65 |
| 20:00.0 | 4,666m | 2:08.5 | 165 | 866 | 65 |
| 30:00.0 | 4,567m | 2:11.3 | 154 | 831 | 63 |
| 40:00.0 | 4,528m | 2:12.5 | 150 | 817 | 63 |
| 50:00.0 | 4,503m | 2:13.2 | 148 | 809 | 63 |
| 1:00:00.0 | 4,544m | 2:12.0 | 152 | 823 | 63 |
| 1:08:07.9 | 3,686m | 2:12.3 | 151 | 819 | 63 |
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Workout Graph
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