Michael Streiff 1:00:14 row

12,517

Meters

1:00:14.0

Time

2:24.3

Pace

696

Calories

Average Watts116
Calories Per Hour700
Stroke Rate30
Stroke Count1849
Drag Factor117

November 15, 2024 20:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:14.0 12,517 2:24.3 116 700 696 30
5:00.0 1,085 2:18.2 132 755 62 31
10:00.0 1,083 2:18.5 132 753 62 32
15:00.0 1,066 2:20.7 126 732 61 32
20:00.0 1,055 2:22.1 122 719 59 31
25:00.0 1,045 2:23.5 118 707 58 31
30:00.0 1,045 2:23.5 118 707 58 31
35:00.0 1,029 2:25.7 113 688 57 31
40:00.0 1,012 2:28.2 107 669 55 30
45:00.0 1,015 2:27.7 108 673 56 30
50:00.0 1,005 2:29.2 105 662 55 30
55:00.0 1,008 2:28.8 106 665 55 30
1:00:00.0 1,024 2:26.4 111 683 56 30
1:00:14.0 45 2:35.5 93 620 2 19

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Workout Graph

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