Michael Streiff 1:12:06 BikeErg
32,470m
Meters
1:12:06.9
Time
2:13.2
Pace
965
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 62 |
| Revolution Count | 4548 |
| Power/kg | 1.81 |
| Drag Factor | 231 |
November 16, 2024 18:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:12:06.9 | 32,470m | 2:13.2 | 148 | 809 | 62 |
| 10:00.0 | 4,692m | 2:07.8 | 167 | 876 | 65 |
| 20:00.0 | 4,601m | 2:10.4 | 158 | 843 | 64 |
| 30:00.0 | 4,544m | 2:12.0 | 152 | 823 | 64 |
| 40:00.0 | 4,461m | 2:14.4 | 144 | 795 | 62 |
| 50:00.0 | 4,432m | 2:15.3 | 141 | 785 | 62 |
| 1:00:00.0 | 4,422m | 2:15.6 | 140 | 782 | 62 |
| 1:10:00.0 | 4,403m | 2:16.2 | 138 | 776 | 62 |
| 1:12:06.9 | 914m | 2:18.8 | 131 | 750 | 61 |
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Workout Graph
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