Michael Streiff 1:17:11 BikeErg
34,460m
Meters
1:17:11.5
Time
2:14.4
Pace
1018
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 62 |
| Revolution Count | 4849 |
| Power/kg | 1.76 |
| Drag Factor | 244 |
November 20, 2024 20:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:17:11.5 | 34,460m | 2:14.4 | 144 | 796 | 62 |
| 10:00.0 | 4,570m | 2:11.2 | 155 | 832 | 64 |
| 20:00.0 | 4,621m | 2:09.8 | 160 | 850 | 65 |
| 30:00.0 | 4,570m | 2:11.2 | 155 | 832 | 64 |
| 40:00.0 | 4,473m | 2:14.1 | 145 | 799 | 63 |
| 50:00.0 | 4,405m | 2:16.2 | 139 | 776 | 62 |
| 1:00:00.0 | 4,364m | 2:17.4 | 135 | 763 | 61 |
| 1:10:00.0 | 4,337m | 2:18.3 | 132 | 754 | 61 |
| 1:17:11.5 | 3,119m | 2:18.3 | 132 | 754 | 61 |
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Workout Graph
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