Michael Streiff 1:18:07 BikeErg
35,533m
Meters
1:18:07.3
Time
2:11.9
Pace
1066
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 63 |
| Revolution Count | 4990 |
| Power/kg | 1.86 |
| Drag Factor | 245 |
November 22, 2024 20:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:18:07.3 | 35,533m | 2:11.9 | 152 | 824 | 63 |
| 10:00.0 | 4,642m | 2:09.2 | 162 | 857 | 65 |
| 20:00.0 | 4,680m | 2:08.2 | 166 | 871 | 66 |
| 30:00.0 | 4,582m | 2:10.9 | 156 | 836 | 64 |
| 40:00.0 | 4,532m | 2:12.3 | 151 | 819 | 64 |
| 50:00.0 | 4,521m | 2:12.7 | 150 | 815 | 63 |
| 1:00:00.0 | 4,488m | 2:13.6 | 146 | 804 | 63 |
| 1:10:00.0 | 4,467m | 2:14.3 | 144 | 797 | 62 |
| 1:18:07.3 | 3,622m | 2:14.5 | 144 | 794 | 62 |
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Workout Graph
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