Michael Streiff 1:02:08 row
13,055m
Meters
1:02:08.4
Time
2:22.7
Pace
732
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 31 |
| Stroke Count | 1930 |
| Drag Factor | 118 |
November 23, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:08.4 | 13,055m | 2:22.7 | 120 | 713 | 31 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 33 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 32 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 50:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 55:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 1:00:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 1:02:08.4 | 451m | 2:22.3 | 121 | 717 | 30 |
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