Michael Streiff 1:12:06 BikeErg
32,485m
Meters
1:12:06.5
Time
2:13.1
Pace
965
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 62 |
| Revolution Count | 4543 |
| Power/kg | 1.81 |
| Drag Factor | 232 |
December 10, 2024 20:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:12:06.5 | 32,485m | 2:13.1 | 148 | 809 | 62 |
| 10:00.0 | 4,627m | 2:09.6 | 161 | 852 | 64 |
| 20:00.0 | 4,588m | 2:10.7 | 156 | 838 | 64 |
| 30:00.0 | 4,522m | 2:12.6 | 150 | 815 | 63 |
| 40:00.0 | 4,488m | 2:13.6 | 146 | 804 | 63 |
| 50:00.0 | 4,441m | 2:15.1 | 142 | 788 | 62 |
| 1:00:00.0 | 4,477m | 2:14.0 | 145 | 800 | 63 |
| 1:10:00.0 | 4,437m | 2:15.2 | 142 | 787 | 62 |
| 1:12:06.5 | 903m | 2:20.0 | 127 | 738 | 60 |
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Workout Graph
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