Michael Streiff 1:02:10 row
13,026m
Meters
1:02:10.0
Time
2:23.1
Pace
731
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 30 |
| Stroke Count | 1925 |
| Drag Factor | 118 |
December 11, 2024 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:10.0 | 13,026m | 2:23.1 | 119 | 710 | 30 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 32 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 |
| 55:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 1:00:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 1:02:10.0 | 460m | 2:21.3 | 124 | 726 | 30 |
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