Michael Streiff 1:17:06 BikeErg
34,434m
Meters
1:17:06.7
Time
2:14.3
Pace
1016
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 61 |
| Revolution Count | 4789 |
| Power/kg | 1.76 |
| Drag Factor | 252 |
December 15, 2024 18:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:17:06.7 | 34,434m | 2:14.3 | 144 | 796 | 61 |
| 10:00.0 | 4,626m | 2:09.7 | 160 | 852 | 64 |
| 20:00.0 | 4,566m | 2:11.4 | 154 | 830 | 63 |
| 30:00.0 | 4,508m | 2:13.0 | 148 | 810 | 63 |
| 40:00.0 | 4,467m | 2:14.3 | 144 | 797 | 62 |
| 50:00.0 | 4,443m | 2:15.0 | 142 | 789 | 62 |
| 1:00:00.0 | 4,400m | 2:16.3 | 138 | 775 | 61 |
| 1:10:00.0 | 4,349m | 2:17.9 | 133 | 758 | 60 |
| 1:17:06.7 | 3,075m | 2:18.7 | 131 | 750 | 60 |
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Workout Graph
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