Michael Streiff 1:08:07 row
14,119m
Meters
1:08:07.7
Time
2:24.7
Pace
785
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 2008 |
| Drag Factor | 118 |
December 16, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:07.7 | 14,119m | 2:24.7 | 115 | 697 | 29 |
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 31 |
| 20:00.0 | 2,108m | 2:22.3 | 121 | 717 | 30 |
| 30:00.0 | 2,058m | 2:25.7 | 113 | 688 | 29 |
| 40:00.0 | 2,041m | 2:26.9 | 110 | 679 | 29 |
| 50:00.0 | 2,031m | 2:27.7 | 109 | 673 | 28 |
| 1:00:00.0 | 2,022m | 2:28.3 | 107 | 668 | 28 |
| 1:08:07.7 | 1,694m | 2:23.9 | 117 | 703 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.