1:00:09 row on January 20, 2025

Michael Streiff 1:00:09 row

12,351

Meters

1:00:09.3

Time

2:26.1

Pace

682

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:09.3	12,351	2:26.1	112	686	682	29
5:00.0	1,053	2:22.4	121	716	59	31
10:00.0	1,047	2:23.2	119	709	59	30
15:00.0	1,051	2:22.7	120	714	59	30
20:00.0	1,040	2:24.2	117	701	58	30
25:00.0	1,018	2:27.3	109	676	56	29
30:00.0	1,008	2:28.8	106	665	55	29
35:00.0	1,002	2:29.7	104	659	54	28
40:00.0	1,002	2:29.7	104	659	54	28
45:00.0	1,000	2:30.0	104	656	54	29
50:00.0	1,012	2:28.2	107	669	55	29
55:00.0	998	2:30.3	103	654	54	28
1:00:00.0	1,096	2:16.8	137	769	64	31
1:00:09.3	24	3:13.7	48	465	1	8

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