Michael Streiff 1:10:07 row
14,427
Meters
1:10:07.1
Time
2:25.8
Pace
799
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 2084 |
| Drag Factor | 140 |
March 15, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.1 | 14,427 | 2:25.8 | 113 | 688 | 29 |
| 10:00.0 | 2,125 | 2:21.1 | 124 | 728 | 30 |
| 20:00.0 | 2,057 | 2:25.8 | 113 | 688 | 29 |
| 30:00.0 | 2,007 | 2:29.4 | 105 | 660 | 29 |
| 40:00.0 | 1,997 | 2:30.2 | 103 | 655 | 29 |
| 50:00.0 | 2,028 | 2:27.9 | 108 | 672 | 30 |
| 1:00:00.0 | 2,087 | 2:23.7 | 118 | 705 | 30 |
| 1:10:00.0 | 2,118 | 2:21.6 | 123 | 723 | 30 |
| 1:10:07.1 | 8 | 7:23.7 | 4 | 313 | 0 |
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Workout Graph
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