Benedikt Roberg 18:00 row
4,346
Meters
18:00.8
Time
2:04.3
Pace
278
Calories
161
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 368 |
| Drag Factor | 141 |
November 24, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.8 | 4,346 | 2:04.3 | 182 | 926 | 20 | 161 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 20 | 171 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 | 154 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 | 145 |
| 18:00.7 | 765 | 1:58.1 | 212 | 1031 | 23 | 176 |
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Workout Graph
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