Benedikt Roberg 12:40 row
3,020
Meters
12:40.0
Time
2:05.8
Pace
206
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 144 |
February 07, 2026 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:40.0 | 3,020 | 2:05.8 | 176 | 904 | 206 | 23 | 146 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 64 | 21 | 148 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 81 | 23 | 122 |
| 12:40.0 | 727 | 1:50.0 | 263 | 1203 | 61 | 28 | 169 |
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