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Benedikt Roberg 5000m row

5,000

Meters

18:50.2

Time

1:53.0

Pace

352

Calories

170

Heart Rate

Average Watts242
Calories Per Hour1121
Stroke Rate32
Stroke Count611

February 20, 2022 14:27:07

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Race

Ranked
No

Entered
ErgRace

Lazy Sunday 5k

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:50.2 5,000 1:53.0 242 1121 352 32 170
1:52.6 500 1:52.6 245 1150 36 29 156
1:55.4 1,000 1:55.4 228 1060 34 29 162
1:54.0 1,500 1:54.0 236 1105 35 31 165
1:53.2 2,000 1:53.2 241 1113 35 32 168
1:54.1 2,500 1:54.1 236 1104 35 34 169
1:53.2 3,000 1:53.2 241 1113 35 34 171
1:54.8 3,500 1:54.8 231 1066 34 32 173
1:53.5 4,000 1:53.5 239 1110 35 34 174
1:52.8 4,500 1:52.8 244 1117 35 34 176
1:46.6 5,000 1:46.6 289 1283 38 36 184