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Benedikt Roberg 5000m row

5,000m

Meters

20:25.3

Time

2:02.5

Pace

322

Calories

163

Heart Rate

Average Watts190
Calories Per Hour954
Stroke Rate29
Stroke Count612

February 27, 2022 16:22:08

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Race

Ranked
No

Entered
ErgRace

Lazy Sunday 5k

Splits

Time Meters Pace Watts Cal/Hr S/M
20:25.3 5,000m 2:02.5 190 954 29 163
2:07.2 500m 2:07.2 170 885 25 152
2:07.1 1,000m 2:07.1 170 886 27 152
2:06.9 1,500m 2:06.9 171 889 28 153
2:02.5 2,000m 2:02.5 190 955 29 161
2:03.2 2,500m 2:03.2 187 944 30 162
2:03.1 3,000m 2:03.1 188 945 31 163
2:02.2 3,500m 2:02.2 192 960 31 165
1:59.5 4,000m 1:59.5 205 1005 32 170
1:59.6 4,500m 1:59.6 205 1004 33 173
1:54.0 5,000m 1:54.0 236 1113 35 178