Benedikt Roberg 30:00 row
6,754
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 736 |
| Drag Factor | 141 |
March 18, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,754 | 2:13.2 | 148 | 809 | 403 | 25 | 130 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 821 | 82 | 23 | 119 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 24 | 120 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 24 | 121 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 26 | 133 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 876 | 87 | 26 | 161 |
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Workout Graph
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