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Benedikt Roberg 10000m row

10,000m

Meters

39:29.0

Time

1:58.4

Pace

664

Calories

Average Watts211
Calories Per Hour1024
Stroke Rate29
Stroke Count1170

April 03, 2022 11:11:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Race

Ranked
No

Entered
ErgRace

Lazy Sunday 5k

Splits

Time Meters Pace Watts Cal/Hr S/M
39:29.0 10,000m 1:58.4 211 1024 29
1:55.9 500m 1:55.9 225 1073 27
1:57.4 1,000m 1:57.4 216 1044 28
1:57.7 1,500m 1:57.7 215 1038 30
2:04.6 2,000m 2:04.6 181 922 27
1:59.6 2,500m 1:59.6 205 1004 28
2:00.1 3,000m 2:00.1 202 995 29
2:01.2 3,500m 2:01.2 197 976 28
1:58.9 4,000m 1:58.9 208 1016 29
1:58.8 4,500m 1:58.8 209 1018 30
2:00.8 5,000m 2:00.8 199 983 29
2:02.9 5,500m 2:02.9 189 948 29
1:58.4 6,000m 1:58.4 211 1025 30
2:01.4 6,500m 2:01.4 196 973 30
1:59.1 7,000m 1:59.1 207 1013 30
1:57.5 7,500m 1:57.5 216 1042 30
1:56.7 8,000m 1:56.7 220 1057 31
1:54.9 8,500m 1:54.9 231 1094 32
1:58.6 9,000m 1:58.6 210 1022 31
1:56.1 9,500m 1:56.1 224 1069 32
1:48.5 10,000m 1:48.5 274 1243 34