Benedikt Roberg 6000m row
6,000
Meters
22:37.4
Time
1:53.1
Pace
422
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
December 04, 2022 17:44:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.4 | 6,000 | 1:53.1 | 242 | 1119 | 422 | 27 |
| 1:52.8 | 500 | 1:52.8 | 244 | 1117 | 35 | 25 |
| 1:53.5 | 1,000 | 1:53.5 | 239 | 1110 | 35 | 25 |
| 1:55.1 | 1,500 | 1:55.1 | 230 | 1063 | 34 | 26 |
| 1:53.5 | 2,000 | 1:53.5 | 239 | 1110 | 35 | 26 |
| 1:51.9 | 2,500 | 1:51.9 | 250 | 1158 | 36 | 28 |
| 1:52.5 | 3,000 | 1:52.5 | 246 | 1120 | 35 | 28 |
| 1:53.2 | 3,500 | 1:53.2 | 241 | 1113 | 35 | 28 |
| 1:51.9 | 4,000 | 1:51.9 | 250 | 1158 | 36 | 28 |
| 1:53.8 | 4,500 | 1:53.8 | 237 | 1107 | 35 | 28 |
| 1:54.5 | 5,000 | 1:54.5 | 233 | 1100 | 35 | 28 |
| 1:53.4 | 5,500 | 1:53.4 | 240 | 1111 | 35 | 28 |
| 1:51.3 | 6,000 | 1:51.3 | 254 | 1164 | 36 | 29 |
2.Advent