Benedikt Roberg 12:00 row
3,118m
Meters
12:00.0
Time
1:55.4
Pace
216
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 145 |
December 06, 2023 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,118m | 1:55.4 | 227 | 1082 | 23 |
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 20 |
| 6:00.0 | 746m | 2:00.6 | 199 | 985 | 20 |
| 9:00.0 | 787m | 1:54.3 | 234 | 1105 | 25 |
| 12:00.0 | 823m | 1:49.3 | 268 | 1221 | 28 |
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Workout Graph
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