Benedikt Roberg v5:00/r...3 row
2,544m
Meters
10:00.0
Time
1:57.9
Pace
172
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,544m |
| Overall Time | 10:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 227 |
| Drag Factor | 142 |
December 11, 2023 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 24 | |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 | |
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 23 | |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 29 | |
| r0m |
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Workout Graph
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