Benedikt Roberg v5:00/r...3 row
2,472m
Meters
10:00.0
Time
2:01.3
Pace
162
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,472m |
| Overall Time | 10:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 231 |
| Drag Factor | 142 |
December 11, 2023 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,472m | 2:01.3 | 196 | 973 | 24 | |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | |
| 3:00.0 | 733m | 2:02.7 | 189 | 950 | 23 | |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 29 | |
| r0m |
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Workout Graph
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