Benedikt Roberg 3x2:00/3:30r row
1,731m
Meters
6:00.0
Time
1:43.9
Pace
135
Calories
| Rest Distance | 1,031m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 2,762m |
| Overall Time | 16:30.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 31 |
| Stroke Count | 187 |
| Drag Factor | 144 |
December 18, 2023 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,731m | 1:43.9 | 311 | 1371 | 31 | |
| 2:00.0 | 594m | 1:41.0 | 340 | 1468 | 33 | |
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 31 | |
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 31 | |
| r1,031m |
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Workout Graph
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