Benedikt Roberg 5:00 row
1,272
Meters
5:00.0
Time
1:57.9
Pace
84
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 131 |
December 27, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1008 | 84 | 22 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 22 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 22 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 22 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 21 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 23 |
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Workout Graph
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