Benedikt Roberg 15000m row
15,000m
Meters
59:39.2
Time
1:59.3
Pace
1000
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 1498 |
| Drag Factor | 131 |
December 27, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:39.2 | 15,000m | 1:59.3 | 206 | 1009 | 25 |
| 11:52.1 | 3,000m | 1:58.6 | 209 | 1020 | 23 |
| 11:52.8 | 6,000m | 1:58.8 | 209 | 1018 | 24 |
| 11:55.2 | 9,000m | 1:59.2 | 207 | 1011 | 25 |
| 11:57.4 | 12,000m | 1:59.5 | 205 | 1004 | 26 |
| 12:01.6 | 15,000m | 2:00.2 | 201 | 992 | 27 |
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Workout Graph
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