Benedikt Roberg v8:00/r...3 row
3,045m
Meters
14:00.0
Time
2:17.9
Pace
198
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,045m |
| Overall Time | 14:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 273 |
| Drag Factor | 137 |
December 30, 2023 13:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,045m | 2:17.9 | 133 | 759 | 20 | |
| 8:00.0 | 1,781m | 2:14.7 | 143 | 792 | 20 | |
| 4:00.0 | 766m | 2:36.6 | 91 | 613 | 18 | |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 22 | |
| r0m |
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Workout Graph
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