Benedikt Roberg v8:00/r...3 row
3,571m
Meters
14:00.0
Time
1:57.6
Pace
242
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,571m |
| Overall Time | 14:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 133 |
January 03, 2024 16:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,571m | 1:57.6 | 215 | 1040 | 26 | |
| 8:00.0 | 1,983m | 2:01.0 | 197 | 979 | 21 | |
| 4:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 27 | |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 30 | |
| r0m |
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Workout Graph
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