Benedikt Roberg v600m/9:55r...3 row
1,800m
Meters
6:03.7
Time
1:41.0
Pace
147
Calories
| Rest Distance | 3,038m |
|---|---|
| Rest Time | 29:45.0 |
| Overall Distance | 4,838m |
| Overall Time | 35:48.7 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 34 |
| Stroke Count | 205 |
| Drag Factor | 160 |
January 07, 2024 14:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.7 | 1,800m | 1:41.0 | 339 | 1468 | 34 | |
| 1:59.8 | 600m | 1:39.8 | 352 | 1510 | 36 | |
| r: 9:55 | 1,672m | |||||
| 1:59.9 | 600m | 1:39.9 | 351 | 1507 | 33 | |
| r: 9:55 | 1,250m | |||||
| 2:03.9 | 600m | 1:43.2 | 318 | 1394 | 33 | |
| r: 9:55 | 116m | |||||
| r3,038m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.