Benedikt Roberg 10:00 row
1,684m
Meters
10:00.0
Time
2:58.1
Pace
102
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 144 |
January 08, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,684m | 2:58.1 | 62 | 513 | 16 |
| 2:00.0 | 330m | 3:01.8 | 58 | 500 | 14 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 22 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 22 |
| 8:00.0 | 335m | 2:59.1 | 61 | 509 | 17 |
| 10:00.0 | 53m | 18:52.0 | 0 | 300 | 5 |
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Workout Graph
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