Benedikt Roberg 1x5:00/1:00r row
1,263m
Meters
5:00.0
Time
1:58.7
Pace
84
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,285m |
| Overall Time | 6:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 144 |
January 08, 2024 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | |
| r22m |
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Workout Graph
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