Benedikt Roberg v8:00/r...5 row
5,294m
Meters
25:00.0
Time
2:21.6
Pace
357
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,294m |
| Overall Time | 25:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 143 |
February 26, 2024 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,294m | 2:21.6 | 123 | 723 | 24 | |
| 8:00.0 | 2,025m | 1:58.5 | 210 | 1023 | 26 | |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 32 | |
| 5:00.0 | 176m | 14:12.2 | 1 | 301 | 4 | |
| 8:00.0 | 1,992m | 2:00.4 | 200 | 988 | 27 | |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 33 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.