Benedikt Roberg v4:00/r...3 row
2,039m
Meters
7:37.9
Time
1:52.2
Pace
113
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,039m |
| Overall Time | 7:37.9 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 30 |
| Stroke Count | 238 |
| Drag Factor | 138 |
March 04, 2024 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.9 | 2,039m | 1:52.2 | 247 | 1150 | 30 | |
| 4:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 29 | |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 31 | |
| 1:37.9 | 440m | 1:51.2 | 254 | 1174 | 31 | |
| r0m |
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Workout Graph
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