Benedikt Roberg 1:00:06 row
13,737m
Meters
1:00:06.8
Time
2:11.2
Pace
834
Calories
164
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 1351 |
| Drag Factor | 148 |
December 27, 2024 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 13,737m | 2:11.2 | 155 | 832 | 22 | 164 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 164 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 169 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 158 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 156 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 146 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 167 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 154 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 167 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 161 |
| 50:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 182 |
| 55:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 167 |
| 1:00:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 | 183 |
| 1:00:06.8 | 11m | 5:09.0 | 12 | 340 | 0 | 182 |
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Workout Graph
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