Benedikt Roberg 13:13 row
2,990
Meters
13:13.2
Time
2:12.6
Pace
179
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 17 |
| Stroke Count | 232 |
| Drag Factor | 144 |
January 20, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:13.2 | 2,990 | 2:12.6 | 150 | 812 | 179 | 17 | 151 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 18 | 153 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 18 | 150 |
| 13:13.2 | 693 | 2:19.3 | 129 | 745 | 40 | 17 | 152 |
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