Christophe Balestriero 35:39 row
7,009
Meters
35:39.9
Time
2:32.6
Pace
388
Calories
143
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 994 |
| Drag Factor | 105 |
December 05, 2025 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:39.9 | 7,009 | 2:32.6 | 98 | 638 | 388 | 27 | 143 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 49 | 27 | 133 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 63 | 29 | 153 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 58 | 28 | 160 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 54 | 27 | 119 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 57 | 28 | 157 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 51 | 28 | 160 |
| 35:00.0 | 913 | 2:44.2 | 79 | 571 | 50 | 28 | 132 |
| 35:39.9 | 116 | 2:51.9 | 69 | 536 | 6 | 23 | 131 |
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Workout Graph
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