Christophe Balestriero 4:44 row
1,024
Meters
4:44.9
Time
2:19.1
Pace
60
Calories
150
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 32 |
| Stroke Count | 152 |
| Drag Factor | 100 |
December 11, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.9 | 1,024 | 2:19.1 | 130 | 747 | 60 | 32 | 150 |
| 4:44.9 | 1,024 | 2:19.1 | 130 | 747 | 60 | 32 | 150 |
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Workout Graph
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