Christophe Balestriero 22:52 row
4,421
Meters
22:52.0
Time
2:35.1
Pace
240
Calories
133
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 29 |
| Stroke Count | 667 |
| Drag Factor | 100 |
December 29, 2025 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:52.0 | 4,421 | 2:35.1 | 94 | 622 | 240 | 29 | 133 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 28 | 119 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 53 | 30 | 131 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 29 | 140 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 61 | 31 | 152 |
| 22:52.0 | 483 | 2:58.0 | 62 | 513 | 25 | 27 | 126 |
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Workout Graph
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